There are good and bad ways of self-improvement.
I take time to ground myself.
I make an effort to remember that I am loved.
What are your cleaning habits saying about you?
Words, good or bad, begin to shape your heart.
Stopping comparing your real life to other's highlights.
Getting free of destructive thoughts.
Finding a way to overcome.
Learning to look in the mirror and enjoy what you see.
When we want to be liked at the expense of others.
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