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Are you struggling with your mental health?

Phoebe Simcock, 14th Aug 2021
Tags: Life Lists Mental health

The topic of mental health is one that we are always talking about here at xRhythms. We believe it’s best to talk and help each other out, so here’s five videos that may help you have a brighter day.

Jacky-Once Upon A Church - How to Recognize your SELF-WORTH and build your SELF-ESTEEM

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Michelle Reynoso - Identity | What to Do When You Don't Feel Good Enough

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CV Outreach - Feeling Anxious? | Dealing With Unmet Expectations in Life

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Mia Dinoto - Christian Advice for Mental Health | Anxiety, Depression, Body Image, Stress, Worry, ED's & More!

Josh McDaniel - What Am I Supposed To Do With My Life? 

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