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Mental health resources

Rejoice Mawire, 10th Oct 2019
Tags: Life Lists Anxiety Depression Mental health

Today is World Mental Health Day. 

We put together a mix of great resources to help with mental health, which we released on our social media throughout the day.

In case you missed it, below is that complete list of resources.

I've been extremely blessed by them, and I believe you will too. 

Blogs and vlogs to help

Esther Kitto - Speaking openly about anxiety - Click to read the blog.

Sad person

Katie Semple - Why am I unhappy? - Click to read the blog.

Girl unhappy

Tamar Willoughby - Five tips for overcoming anxiety 

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Holly Cooke - Dealing with anxiety, stress, and panic attacks

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Songs to help 

Tori Harper - Seasons

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The Young Escape - Love Me Like You

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Elevation Worship - I Will Look Up

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Verses - Letting Go

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Spoken word videos to help

Joseph Solomon - depression is | spoken word poem

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Michael Agnew Spoken Word - Annie (Anxiety) | Spoken Word Poetry

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Clayton Jennings - YOU ARE A FIGHTER!

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Chris Grobler - Pain Can Be Beautiful || Spoken Word Poetry Christian

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YouTube videos to help

kirbyisaboss - My Testimony || How I Came to Jesus

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Sebastian Gomez - My Testimony // my battle with depression

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Lily Jo - The Lily-Jo Project | Tolu's Story

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Ren Lifestyle - Mental Health! - The Four Agreements 

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More great resources

The Lily Jo Project - Your Mental Health Resources

The Lily Jo Project
The Lily Jo Project
Image Credit: The Lily Jo Project

Mind - for better mental health

Mind
Mind
Image Credit: Mind

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