Mental health resources

Rejoice Mawire, 10th Oct 2019
Tags: Life Lists Anxiety Depression Mental health

Today is World Mental Health Day. 

We put together a mix of great resources to help with mental health, which we released on our social media throughout the day.

In case you missed it, below is that complete list of resources.

I've been extremely blessed by them, and I believe you will too. 

Blogs and vlogs to help

Esther Kitto - Speaking openly about anxiety - Click to read the blog.

Katie Semple - Why am I unhappy? - Click to read the blog.

Tamar Willoughby - Five tips for overcoming anxiety 

Holly Cooke - Dealing with anxiety, stress, and panic attacks

Songs to help 

Tori Harper - Seasons

The Young Escape - Love Me Like You

Elevation Worship - I Will Look Up

Verses - Letting Go

Spoken word videos to help

Michael Agnew Spoken Word - Annie (Anxiety) | Spoken Word Poetry

Clayton Jennings - YOU ARE A FIGHTER!

YouTube videos to help

kirbyisaboss - My Testimony || How I Came to Jesus

Sebastian Gomez - My Testimony // my battle with depression

Lily Jo - The Lily-Jo Project | Tolu's Story

Ren Lifestyle - Mental Health! - The Four Agreements 

More great resources

The Lily Jo Project - Your Mental Health Resources

Image Credit: The Lily Jo Project

Mind - for better mental health

Image Credit: Mind

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