How to do a social media detox

Rejoice Mawire, 18th Mar 2020
Tags: Life Lists Mental health Social Media Stress

With how connected the world is these days, any suggestion of taking a break from social media is often laughed at and labelled as impossible. But cutting down the time you spend on Twitter, Facebook, and Instagram, to name a few, could actually be a great idea if you’re struggling. 

You might be thinking that it’s easier said than done, but isn’t everything?

If you'd like to cut down the amount of time you spend glued to your phone, there are many videos out there to help you out.

Tom from our team has picked a few of those videos to give you some hints and tips on how to get started.

7 tips on Where to start

When it feels tough to let go

Famous people need a break from social media too

Social media only shows the highlights of someone's life

When you're ready to get back online, here's how to make your social media more positive

It is 2020 and, of course, Social Media is everywhere. But it doesn’t have to be in your life 24/7.

Take a break from it now and then, and see how you feel afterward.